• Janet Sibanda

Wholesome Nutrition in Pregnancy


Today I'm super excited to share my good friend Dr Nyarai Paweni's article on Nutrition, right here. While I was struggling with nausea, Zviyo/Millet porridge was the only food that gave me peace in the mornings. If only I had this gem of knowledge at the time, I would have been saved from so much suffering.


I also found these sites; https://www.zimbokitchen.com/, https://naturallyzimbabwean.com/category/recipe/ and https://hutanofoods.com/, with so many wonderful recipes and resources of our locally grown wholesome foods.


Click the link here and enjoy today's read.

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